- This provision focuses on the unique challenges and growth opportunities faced by teenagers. It includes educational guidance, mental health support, and strategies for managing adolescents' emotional, physical, and social changes.
- Learning Styles (VAK) - Visual, Auditory, Kinesthetic:
Provides resources on different learning styles, helping teenagers and parents understand whether they learn best through visual, auditory, or kinesthetic methods. This guidance includes tailored study techniques and tools for aligning academic and spiritual learning with individual preferences, improving engagement and academic success.
- https://trainingcoursematerial.com/free-assessment-tools/vak-learning-styles-questionnaire
- Learning Styles (VAK) - Visual, Auditory, Kinesthetic: Discover Your Learning Style
- 2 YouTube videos to watch.
- https://www.youtube.com/watch?v=qcCtPgzlGTs
- https://www.youtube.com/watch?v=_IopcOwfsoU
- Free Assessment For Adults (10 minutes)
- Personality Profile Assessments (DISC):
Provides DISC personality assessments to help teenagers understand their unique traits and how they affect relationships, academic choices, and social interactions. This tool supports teens in building self-awareness, improving communication, and making informed decisions about their future, fostering personal growth and emotional resilience.
- Personality Profile Assessments (DISC):
- https://www.surroundedbyidiots.com/en/disc-analysis Disc For Adults
- https://discpersonalitytesting.com/free-disc-test
- Disc For Adults (20 minutes)
- Secondary Education and Academic Success:
Offers support for teenagers navigating secondary education, with a focus on achieving academic success while maintaining spiritual balance. This includes tutoring, study strategies, and guidance on selecting courses aligned with educational and personal goals. - Puberty and Managing Hormonal Changes:
Provides educational resources and counselling services to help teens understand and manage the physical and emotional changes that come with puberty. Focus is placed on self-acceptance and maintaining spiritual practices during this transformative time. - Building Self-Esteem and Body Image Awareness:
Workshops are designed to help teenagers build self-confidence and develop healthy relationships with their bodies. These sessions focus on fostering positive self-image, combating social pressures, and encouraging teens to see themselves as spiritual beings. - Teenage Mental Health Support:
Offers one-on-one counselling and group sessions for teens dealing with issues like stress, anxiety, depression, and social pressures. Support groups provide a safe space for teens to share their challenges and receive emotional support from peers and professionals. - Substance Abuse Prevention and Awareness:
Provides education and counselling on the dangers of substance abuse, including alcohol, drugs, and other addictive behaviours. Prevention programs focus on building resilience, offering teens strategies to resist peer pressure and avoid risky behaviours. - Career Exploration and Vocational Guidance:
It helps teens explore potential career paths that align with their interests and Krishna-conscious values. Services include personality assessments, career counselling, and internships or volunteer opportunities to gain real-world experience. - Social Media and Technology Management:
Offers counselling and workshops to help teenagers navigate the challenges of social media and digital technology. Focus is placed on managing screen time, developing healthy online habits, and understanding the impact of social media on mental health and self-esteem. - Gender Intelligence and Identity:
It provides a safe space for teenagers to explore and understand gender identity and roles within society. These workshops offer support and guidance on how gender differences affect relationships and self-perception, focusing on fostering respect and inclusivity. - Child Protection and Safeguarding:
Ensures teenagers' physical and emotional well-being by offering child protection and safeguarding resources. This includes best practices for maintaining safe interactions within the community, recognizing risks, and ensuring that all activities involving teenagers are conducted in a safe and nurturing environment, aligned with Krishna-conscious principles.
Example 1: Academic Success Mentor
Offer:
I help teenagers excel academically while maintaining their spiritual focus and balance.Details:
- Provide personalized tutoring in key subjects like math, English, or science.
- Teach study strategies tailored to each teen’s learning style (visual, auditory, or kinesthetic).
- Offer guidance on aligning academic goals with Krishna-conscious values, emphasizing time management and prioritization.
Availability:
- Weekly 1-hour sessions, either in person within a 10-mile radius or online.
Credentials:
- Experienced educator with expertise in VAK learning styles and academic mentoring.
Example 2: Mental Health and Resilience Support
Offer:
I support teenagers in building emotional resilience and managing stress, helping them navigate life’s challenges with confidence and spirituality.Details:
- Conduct one-on-one sessions focusing on managing stress, anxiety, and self-esteem challenges.
- Lead workshops on fostering emotional resilience using mindfulness techniques, breathwork, and Krishna-conscious practices like japa meditation.
- Provide a safe and supportive environment for teens to share their concerns and learn coping skills.
Availability:
- Biweekly group workshops and individual sessions on weekends.
Credentials:
- Trained counsellor specializing in teenage mental health and spiritual resilience.
Example 3: Team Games and Self-Esteem Builder
Offer:
I organize and lead team-based games and activities designed to boost teenagers’ self-esteem, enhance teamwork skills, and foster a sense of belonging within a Krishna-conscious framework.Details:
- Conduct outdoor or indoor team games encouraging cooperation, communication, and creative problem-solving.
- Incorporate reflective discussions after activities to help teens identify their strengths, build self-confidence, and appreciate their unique contributions to the group.
- Emphasize Krishna-conscious values like humility, respect, and collaboration during activities, creating a spiritually uplifting environment.
Availability:
- Biweekly 2-hour sessions on weekends, either in community spaces or local parks.
Credentials:
- Experienced youth mentor with a background in organizing group activities and fostering personal development in teenagers.
This example highlights the dual benefits of fun, engaging activities and personal growth, ensuring a positive impact on teenagers' self-esteem and teamwork abilities.
VAK (Visual, Auditory, Kinesthetic) Examples for Teens
Example 1: Visual Learners
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Situation: Preparing for an upcoming test.
- Use colorful mind maps or diagrams to break down concepts.
- Encourage them to organize notes with highlighters and visual cues.
- Suggest using educational videos or animations for complex topics.
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Parent/Teacher Strategy: Create a designated study space with visual aids like posters or flashcards. Provide visual timelines for projects or study schedules.
Example 2: Auditory Learners
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Situation: Learning a new concept in school.
- Recommend listening to podcasts or recorded lectures on the topic.
- Encourage group study sessions where they can discuss ideas out loud.
- Use mnemonics or rhymes to help them remember key points.
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Parent/Teacher Strategy: Engage them in verbal discussions about their interests or schoolwork. Provide audio recordings of lessons when possible.
Example 3: Kinesthetic Learners
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Situation: Developing a new skill, like playing an instrument or a sport.
- Encourage them to learn by doing—practice hands-on experiments in science or build models for understanding physics concepts.
- Suggest frequent breaks during study sessions to include movement, like pacing while reading aloud.
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Parent/Teacher Strategy: Incorporate physical activities into learning, such as role-playing historical events or acting out literature scenes.
DISC Personality Examples for Teens
Example 1: Dominant (D) Teens
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Situation: A teen is frustrated because their group project isn’t progressing as they’d like.
- Encourage them to take a leadership role while teaching collaboration and respect for others' ideas.
- Offer structured opportunities where they can channel their drive, such as leading a debate or managing a school event.
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Parent/Teacher Strategy: Provide challenges that allow them to excel but emphasize teamwork and empathy.
Example 2: Influential (I) Teens
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Situation: A teen loves socializing but struggles with focus during independent tasks.
- Encourage their enthusiasm by assigning projects that involve group work or presentations.
- Support them in setting boundaries for social time to balance academics and fun.
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Parent/Teacher Strategy: Celebrate their creativity and enthusiasm and guide them in staying organized to meet deadlines.
Example 3: Steady (S) Teens
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Situation: A teen feels overwhelmed by sudden changes, like moving schools or new family dynamics.
- Provide reassurance and consistent routines to help them adapt.
- Emphasize their reliability by assigning steady, predictable tasks.
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Parent/Teacher Strategy: Create a calm and stable environment, offering support without pressuring them to act quickly.
Example 4: Conscientious (C) Teens
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Situation: A teen spends excessive time perfecting their assignments and feels stressed about meeting deadlines.
- Encourage them to focus on progress rather than perfection, and teach them strategies to prioritize tasks.
- Provide detailed instructions and clear expectations to help them feel secure.
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Parent/Teacher Strategy: Acknowledge their attention to detail while fostering a growth mindset, emphasizing that learning from mistakes is valuable.
Combining VAK and DISC for Teens
- For visual learners with a conscientious personality, provide color-coded task lists and detailed project outlines.
- For kinesthetic learners with a dominant personality, encourage hands-on leadership roles, like organizing a school event.
- For auditory learners with an influential personality, suggest group discussions or brainstorming sessions where they can express their ideas verbally.
These approaches help teens leverage their learning styles and personality traits, fostering growth, confidence, and resilience.